Thursday, 22 February 2018

Whats the best cardio? Fasted or fed?

Hay there- i haven't updated my blog in a while!
Ive been working on my vlog- but i'm back!
If you haven't seen my new website yet - that's where i'm writing all my new blogs so please click the link to see my latest article and don't forget to subscribe for updates on my website!

Cardio- Fasted or fed? Whats best?

Monday, 12 February 2018

Figure Offseason, weighted dips, mistakes, new gym & birthday

Hi- been a while since i updated my blog! Ive moved my main blog to

and im focusing on vlogs at the moment! Have a watch and anything you would like me to cover written or video - just drop me a comment!