Tuesday, 9 May 2017

Prep Series part 11 IPL comp

Latest Vlog up- behind the scenes at my fitness shoot and IPL competition!

Monday, 27 February 2017

Glute exercises- my top 10

Well we all want the peachy glutes yes? Heres my top 10 glute exercises to build that booty!

Saturday, 18 February 2017

Prep Series Part 2 Tips to get through prep part 1

My new video just went up - its the first of a two part one on my top tips to stay on track during prep !