Coming Soon, I will be blogging as I prepare to compete in Masters Athletics events. Posting training sessions, tips, technique videos, nutrition, races, information and product reviews.
Got a question about sprinting, masters athletics, training or nutrition? Comments below and I will see what I can do!
In 2012 I was featured in a 6 page article by Muscle & Fitness Magazine about combining the two sports, Bodybuilding and Athletics.
Check out my other blog The Sporty Vegetarian for nutrition information. Not just for vegetarians, I am posting recipes for high protein snacks and tips on nutrition when travelling & competing.